Let's Rock the Third Third

So today marks the beginning of the final third of 2010.

I say we rock the crap out of it.

I have 3 main fitness/wellness goals for the rest of the year:

Practice yoga postures at least 3 times / week
This just takes discipline. It's a lot easier to lie in bed on non-run mornings than get up to yogify my sleepy muscles. As it gets colder, our toasty duvet is much awesomer at 6 a.m. than a 1/4-inch yoga mat. Except it isn't, so I'll resist its sirenish ways.

Get back down to 135 lbs
That's about a 10-lb loss. Once upon a time, I lost weight in the summer because it felt too hot to eat. Now I gain because it feels too hot to exercise. Lesson: my need for physical activity is becoming more important to maintaining weight than food intake. *squints* Hello, slower metabolism. You won't get me.

Run a half-marathon in under 2 hours
I have a grip on this one already. Runner's World (Aug 2010) has a 10-wk training plan for a sub-2 half-marathon. I begin next Tuesday. Got my rested feet, a shiny new Garmin, and lots of blind, stubborn will power. All set.

What are YOU going to do to rock the third third of 2010?


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