A while back, I posted about immeasurable goals and why they're important to me.
Well, screw that post, 'cause today I'm giving a short, loud shout to Dave on one of his measurable goals: weight.
Last November, he weighed 315 pounds.
This morning, he weighed 251 pounds.
He's lost 20% of his body weight (and 56% of his long-term goal loss)!
*WOOT*
His long-term goal is to lose an additional 51 pounds to weigh in at 200.
But! His next short-term goal is to hit 250.
He's doing it right, by developing good eating habits and exercising. I'm super-proud and want to give him props here. I thought that you guys who know him in real life would want to give him a shout, too. (Heck, even if you only know of him through the blog, and want to shout, go for it.)
How about you? Have you been working toward a fitness goal? How's your progress? Want to celebrate crossing a milestone? Crow about it in the comments!
[image via Encyclopaedia Britannica]
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Wednesday, September 23, 2009
Nearing a Milestone: Dave, the Incredible Shrinking Man
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5 ate pie:
Shout out to the man! Way to go!
As someone who just lost almost 60 lbs I know what an accomplishment this is. Awesome. The good news is if you do it the right way it's (relatively) easy to keep on going. Yay Dave!!!
Awesome Dave!!
that is FANTASTIC! yaaay, dave!
fitness goal...yes. trying to get in better shape so i can dance better. have actually been successful in changing my eating habits over the past few months, and i have lost a few pounds, but am now stalled my a respiratory infection. can't exercise as much as i want do...dammit!
*YAY* Thanks, everyone! Passing your comments on to Dave...
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